Poppy seeds are a rich source of insoluble fiber that helps in strengthening the digestive system and regulates blood pressure.
Poppy seeds have mildy nutty flavor with a sweet tone and crunchy texture.
Whole poppy seeds are widely used as a spice and decoration in and on top of many sweet or savory dishes like pastries, cakes, breads, salads or smoothies.
Better nutrition – Rich in antioxidants, Omega Fats and Proteins.
Onions also help to improve the functions of the digestive system; because it releases the digestive juices and cures any problem related to digestion.
Kalonji seed is used as a flavor and is used in various traditional foods
Kalonji belongs to the buttercup family of flowering plants. It grows up to 12 inches (30 cm) tall and produces a fruit with seeds that are used as a flavourful spice in many cuisines
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