black eyed peas are highly nutritious and are a good staple food. Black eyed peas are rich in fiber and protein, which make them an excellent energy source
Nutritionists acknowledge poha’s high nutrient value and recommend it as one of the healthiest Indian breakfasts.
“Poha is a wholesome meal. It is a good source of carbohydrates, packed with iron, rich in fibre, a good source of antioxidants and essential vitamins and is gluten free.
Arhar dal is also known as toor dal. It is rich in protein, potassium, phosphorus, magnesium and calcium. Arhar dal/toor dal is a pulse which is a part of culture in India and most widely consumed pulse crop, Natural and Organiac foods dal is medium sized, without polish dal having very pleasing, moderate aroma and great taste. This arhar dal is sorted and machine cleaned as well as handpicked, to ensure its quality, purity and hygiene.
Soy granules look like tiny pellets, about the size of a cake decorating sprinkle. They are an excellent natural source of soy proteins, which can be used as a vegetarian, healthy and economical meat substitute. They help include the goodness of soy into your everyday diet, in tasty and interesting ways.
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