Onion is widely used in making gravies for vegetables and stews. Onion is a vegetable which is almost like a staple in Indian food. This is also known to be one of the essential ingredients of raw salads.
Wheat sooji or semolina has low glycemic index and that makes it a recommended food for diabetics.Organiac foods suji is real cream of wheat, soft suji made from premium grade of selected wheat grains by processing in a way so that only the core of wheat is pounded to make rawa/suji.
Coriander is an integral part of Indian cuisine. We regularly use coriander seeds as a spice, and coriander leaves for garnishing curries, salads, or soups.Coriander is known all over the world for its medicinal properties. It is a great source of potassium, iron, vitamins A, K, and C, folic acid, magnesium, and calcium that can heal many health issues.
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